As a family caregiver, you know that no health topic should be taboo, yet you also know that dealing with the pain and bladder control issues caused by interstitial cystitis can sometimes make it hard for your loved one to enjoy a normal life. The great news is that there are many things that you can do at home to show your support. As you create your family care plan, include these strategies for helping your loved one feel better both at home and when you are out in public.
Assist With Meal Planning
In addition to being prescribed medication to curb their symptoms, your loved one may also be provided with a list of recommended dietary changes. Typically, this will involve avoiding certain foods and drinks that stimulate the bladder. Your loved one may need to avoid carbonated beverages, alcohol, caffeine and citrus fruits. Help them find alternatives for these things such as having flavored water with their meals so that they can adjust to the changes.
Set Reminders For Bladder Training
Learning to control urinary urges is one method that your loved one may use to cope with frequency and leakage. Create a timer system using fun alarms to help remind your loved one when it is time to go to the restroom. You can also help them work through an urge to urinate by using relaxation techniques such as deep breathing between restroom breaks.
Keep Up With Doctor Appointments
For many people, it takes some time to get an accurate diagnosis since interstitial cystitis can mimic other conditions such as urinary tract infections. Treating the condition may also require trying different strategies that start with low-invasive methods such as bladder training and dietary changes. However, your loved one may need to increase their treatment level if their symptoms do not improve with home care. Make sure to accompany your loved one to their medical appointments, and help them describe the symptoms that they are experiencing. If a new treatment is recommended, be there to help your loved one make sure they understand how to get the most out of their care.
Dealing with bladder issues such as abdominal pain and urinary frequency can affect your loved one's quality of life, but you can serve as a source of support that eases their stress and protects their self-esteem. By staying actively involved in your loved one's care, you can ensure that they receive the best prognosis for easing their discomfort.
For more information on living with interstitial cystitis, check out a company like Western Branch Center for Women.
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